Beef Tips Over Rice

Today I made Beef Tips over Rice



I sliced an onion and a green/red pepper
Sauted in oil in a large skillet, sprinkled salt and pepper over the onion mix.
When the onions and peppers were slightly brown, I took
them out and added the pound of beef tips, salted and peppered
them and added a little bit of soy sauce.  Browned the meat...did
not overdo it.  Added 1-1/2 cups of rice to 3 cups of boiling water and
covered and let simmer for 20 minutes.  When the rice was done I added it
to the large skillet and mixed well.

While onion and green pepper were sauteing, I made a green spring salad with tomato.
I sprinkled salt and pepper and  2 capfuls of oil over greens along with a couple of capfuls
of cider vinegar. I chopped a clove of garlic and added to the salad. Tossed well and served
as a first course.

I also had some banana squash in the freezer, put it in the oven and then when I served added
brown sugar and cinammon with a little butter.  Yum!