Ownx

OWNx.com

Saturday, July 10, 2010

Chicken Thigh Dinner

Breaded Boneless Skinless Chicken Thighs
Mashed Red Potatoes
Green Beans in Butter
Spinach

Breaded Boneless Skinless Chicken Thighs
6 chicken thighs
1-1/2 cups Italian breading
Seasoned salt to taste
1 egg and 1/2 cup milk
2tbsp. oil

Beat eggs and milk together, add some salt and pepper.
Place a piece of waxed paper on counter, spread out bread crumbs, sprinkle with
seasoned salt. Dip chicken pieces in egg and milk and coat with bread crumbs, place in hot skillet, coated with oil. Brown both sides on medium heat and turn down to simmer for 30 to 45 minutes. Check if tender or to 165 degrees.


Mashed Red Potatoes
6 red potatoes
pot of boiling water
salt

Boil cut up potatoes for about 20 minutes till tender.
Drain. Melt some butter over potatoes, add salt and mash.

Green Beans in Butter

1 pkg. of fresh green beans
2tsp. butter

Melt butter in small fry pan. Throw green beans in and saute
until desired crispness...salt and pepper.

Spinach

1 can of spinach
A little butter
some salt

Heat spinach, add butter and salt.

For dessert, serve canned fruit or fresh bananas.